WOMEN'S WELLNESS & WINE
Join Dr. Mona Fahoum, ND, owner of Essential Wellness, her collegue Dr. Brandy Rose Lipscomb, ND, and AC Coach Jodie & Coach Bri for an evening of hormones, health, and happiness! This evening will be filled with education and guidance around having healthier hormones, improving sleep and stress, learning breathwork techiniques, and practicing a variety of movements that you can do at any point throughout your life journey! Grab your friends, sister, mom, daughter, or any woman in your life and join us!! We are SO excited to spend the evening learning and mingling with you!!
THE DETAILS
Three 20-minute segments followed by time for further discussion and questions!